Neck
Active Neck Stretch
Improve your neck and upper back mobility with this active neck stretch. One of the most…
Read MoreThe DaVinchi Tool: Decrease Neck Pain
One of the things we hear from patients frequently, is that they need a good way…
Read MoreThe Iron Neck
The Iron Neck is one of the best products on the market for adding strength and…
Read MoreThe Yurkish (Thoracic Mobilization) Delight!
Our very own Canadian superhero, Dr. Kevin Yurkish, came up with a very effective way to…
Read MoreThe Hosmer Delight
One ball to rule them all…. Is it a foam roller? Is it a trigger point ball?…
Read MoreSupermodel Suboccipital Stretch
Question: Do you know why supermodels don’t have neck issues? Answer: Because they are better than…
Read MoreIsometric/Static Neck Strengthening
Make your Neck stronger without moving it! Understatement of the year: Our necks are pretty important.…
Read MoreThe DaVinci Tool Guide for Home Care
Watch this quick video for a great rundown on the benefits and proper use of the…
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