Make Better Health Choices
The Active Calf Stretch
All you runners out there, this one’s for you! Tight calf muscles? Your standard one position…
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HCH Fast Week With ProLon®
So, it’s fast week again and we’re here at Hosmer Chiropractic Health to guide you every…
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On To The Next Fast: This Time… WITH Food!
I recently completed my 6th fast, I have been doing them quarterly for the past year…
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Fourth Time’s The Charm: Fast Week At HCH!
So its fast week again! This is my fourth time using ProLon for its health benefits,…
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The Ideal At-Home Workstation for You!
Working from home? Why not set up for success?! While working at home has its potential…
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Get All The Benefits of a 5-Day Fast…With Food
Fasting has received all kinds of attention in the media these days. In 2018, it was…
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The Benefits of Floating
The following post is guest-written by Charlie, owner of Enso Float Hello! My name is Charlie…
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Strong Community and Meaningful Relationships Greatly Improves Health
While many of us focus primarily on diet and exercise to achieve better health, science suggests…
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Just how Essential are Essential Fatty Acids?
Protecting Your Heart and Mind: What You Need to Know about Omega 3 Fatty Acids Have…
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