Make Better Health Choices
Fourth Time’s The Charm: Fast Week At HCH!
So its fast week again! This is my fourth time using ProLon for its health benefits,…
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The Ideal At-Home Workstation for You!
Working from home? Why not set up for success?! While working at home has its potential…
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Get All The Benefits of a 5-Day Fast…With Food
Fasting has received all kinds of attention in the media these days. In 2018, it was…
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The Benefits of Floating
The following post is guest-written by Charlie, owner of Enso Float Hello! My name is Charlie…
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Strong Community and Meaningful Relationships Greatly Improves Health
While many of us focus primarily on diet and exercise to achieve better health, science suggests…
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Ask The Doctors: Summer Travel Tips
The sun is out, the trees are green and the birds are chirping- summer is almost…
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Just how Essential are Essential Fatty Acids?
Protecting Your Heart and Mind: What You Need to Know about Omega 3 Fatty Acids Have…
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Building a Strong Health Foundation
Wellness tips with the highest health payout It’s that time of year again, New Year’s resolutions!…
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Supporting Your Seasonal Biological Rhythms through Nutrition and Supplementation
Biological rhythms are the natural cycle of change in our body’s chemicals and functions. Like an…
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6 Health Essentials for College Students
5 minute read. It’s hard to believe it is that time of year again – back…
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