Blog
Standing hip stretch for tight hips
Tight hips can happen for all kinds of reasons, but they are especially common in people…
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Stiff Spine Got You Down? Spine Opener to the Rescue!
Virtually everyone experiences upper and lower back stiffness from time to time. Whether you deal with…
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Medicine ball exercise for a stiff spine
If you’re struggling with spine and upper back tightness or discomfort, try this medicine ball exercise…
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The DaVinchi Tool: Decrease Neck Pain
One of the things we hear from patients frequently, is that they need a good way…
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The Iron Neck
The Iron Neck is one of the best products on the market for adding strength and…
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