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Proper Ergonomic Desk Workstation Setup

By Dr. Seth Hosmer, DC
Posted in

“Sitting is the new smoking,” is one of the common health mantras you may have heard…

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Mobility, Stability, And The Art Of Automobile Maintenance

By Dr. Seth Hosmer, DC
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Approx. 10 min read A balance between stability and mobility is essential to function properly, to…

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How Long Should I Hold a Stretch?

By Dr. Seth Hosmer, DC
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“How long should I stretch?” Are you crazy? Why do you want to stretch?  What, do…

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The “Independent” Medical Examination

By Dr. Seth Hosmer, DC
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Approx. 7 minute read. This is a feature blog written by Emily Crocker at Gatti Law…

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Leg Flush Foam Rolling

By Dr. Seth Hosmer, DC
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Watch Chiropractic Assistant and personal trainer Dan Lauth demonstrate how to do a leg flush using…

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Stop running if you’re in Pain!

By Dr. Seth Hosmer, DC
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Stop running if you’re in pain. Seriously. One of the most common sentences we hear when…

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