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Laser Therapy

By Dr. Seth Hosmer, DC
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Laser Therapy Overview Laser Therapy is a safe, non-invasive treatment for pain management and improving healing…

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Get All The Benefits of a 5-Day Fast…With Food

By Dr. Seth Hosmer, DC
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Fasting has received all kinds of attention in the media these days. In 2018, it was…

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(Re)Learning to run

By Dr. Seth Hosmer, DC
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Ask anyone who isn’t a regular runner, and they’ll probably say they avoid running because they…

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The Benefits of Floating

By Jen Goff-Hawkins
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The following post is guest-written by Charlie, owner of Enso Float Hello! My name is Charlie…

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Strong Community and Meaningful Relationships Greatly Improves Health

By Dr. Seth Hosmer, DC
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While many of us focus primarily on diet and exercise to achieve better health, science suggests…

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My Favorite Monster: How the Banded Monster Walk can help your knees (and your butt).

By Dr. Seth Hosmer, DC
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You are not a monster. (But, maybe your squat form is.) The scariest thing in the…

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