Blog
Laser Therapy
Laser Therapy Overview Laser Therapy is a safe, non-invasive treatment for pain management and improving healing…
Read MoreGet All The Benefits of a 5-Day Fast…With Food
Fasting has received all kinds of attention in the media these days. In 2018, it was…
Read More(Re)Learning to run
Ask anyone who isn’t a regular runner, and they’ll probably say they avoid running because they…
Read MoreThe Benefits of Floating
The following post is guest-written by Charlie, owner of Enso Float Hello! My name is Charlie…
Read MoreStrong Community and Meaningful Relationships Greatly Improves Health
While many of us focus primarily on diet and exercise to achieve better health, science suggests…
Read MoreMy Favorite Monster: How the Banded Monster Walk can help your knees (and your butt).
You are not a monster. (But, maybe your squat form is.) The scariest thing in the…
Read More