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The Vertical SI Joint Roller

By Dr. Seth Hosmer, DC
Posted in

Follow along with Craig in rolling your Posterior Superior Iliac Spine! My… what now?! Your PSIS!…

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Fourth Time’s The Charm: Fast Week At HCH!

By Dr. Seth Hosmer, DC
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So its fast week again! This is my fourth time using ProLon for its health benefits,…

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Which Foam Roller Is Right For You?!

By Dr. Seth Hosmer, DC
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-OR- I Want to Foam Roll All Night (And Roll Out Every Day) Introduction Now that…

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The Ideal At-Home Workstation for You!

By Dr. Seth Hosmer, DC
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Working from home? Why not set up for success?! While working at home has its potential…

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a photo of someone stretching their psoas muscle

All about the psoas muscle

By Dr. Seth Hosmer, DC
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Unlock the benefits of the psoas muscle: Learn how to stretch, strengthen, and balance this crucial…

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Excellence in Chiropractic

By Dr. Seth Hosmer, DC
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I had the pleasure of meeting Dr. Len Faye in 2018 when he was presenting at…

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